I'm so glad you're here.

 

 

Podcast & Blog

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The Go Podcast - mental health tools from my own experience and education to help you transform your life into something extraordinary. Come check it out!

Speaking

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Book speaking engagements with me! My trainings are indpiring, based in science, amped up on strategic irreverence and compassionate truth. 5 stars.

Participate

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Join the conversation! Send me a a voice memo with your story that relates to our current podcast episodes or a therapy question you have. Everyone’s welcome.